| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 76千卡 | 4% |
| 蛋白質(zhì) | 0.3g | 0% | |
| 脂肪 | 0.2g | 0% | |
| 碳水化合物 | 19.2g | 6% | |
| 糖 | - | - | |
| GI | 45 | - | |
| 膳食纖維 | 1.8g | 7% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 0.6mg | 0% |
| 磷 | 16mg | 2% | |
| 鉀 | 263mg | 13% | |
| 鎂 | 13mg | 4% | |
| 鈣 | 15mg | 2% | |
| 氯 | 0.93mg | - | |
| 硫 | 0.01mg | - | |
| 鐵 | 0.4mg | 3% | |
| 鋅 | 0.04mg | 0% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.11mg | 14% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.25mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.03mg | 2% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | 20mg | 20% | |
| 煙酸 | 0.2mg | 1% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 7mg | - |
| 異亮氨酸 | 6mg | - | |
| 蘇氨酸 | 5mg | - | |
| 賴氨酸 | 6mg | - | |
| 纈氨酸 | 9mg | - | |
| 苯丙氨酸 | 7mg | - |